Yummy Low-Carb Peanut Butter Cups

La Dieta di 2 Settimane


My recipe for keto peanut butter cups has been one in all my high recipes since I initially printed it in 2012. Over the years I’ve made slight adjustments to it, to make it extra peanut-buttery, the best sweetness, and many others. however the fundamental recipe has stayed the identical. I used Splenda Naturals (a stevia/erythritol mix) as a result of I believe it tastes greatest and I all the time have it round as a result of I discover it to be the most effective sweetener for almost all the things.

However, when you’re making these keto peanut butter cups and don’t have it, you in all probability have erythritol or stevia, and you could possibly use a tablespoon and some drops of Stevia to start out, then construct as much as your required sweetness. It’s very customizable to your tastes, some may like a darker chocolate style, and in order for you it extra like milk chocolate, simply add extra sweetener and even a bit of extra heavy cream. Just style together with your spoon and go from there — you’re now a keto peanut butter cups knowledgeable!

Also — they’re simply 1 internet carb every!

What I like about these low carb peanut butter cups is that they’re saved frozen. I’ve all the time beloved chilly peanut butter cups anyway, however since these have such a excessive fats content material, they don’t preserve nicely except they’re good and chilly. That additionally stops me from consuming the entire darn factor.

Although they don’t have peanut butter facilities such as you could be used to (suppose: means simpler!), these are clean and full of the chocolate-peanut buttery taste you’re craving. They are a sure-fire method to repair any candy tooth you’re having, or any hankerings for the true factor, rapidly. The better part is that they preserve within the freezer however have this superb creamy texture. They’re totally different from the sugar-filled store-bought peanut butter cups however so excellent.

Wicked Good Keto Peanut Butter Cups

Servings: Makes about 12 peanut butter cups in a normal 12-cup cupcake pan.

Prep Time: 10 minutes | Cook Time: 1 minute | Total Time: 1 hour 10 minutes

Nutritional Facts: 1g Net Carbs | 197 Calories | 21g Fat | 2g Carbs | 2g Protein | 1g Fiber

Ingredients:

Steps:

  1. Melt butter and chocolate within the microwave. I like to cut up the butter, then put the chocolate in blocks on high, in order that it doesn’t burn.

    low carb peanut butter cups

  2. Melt for a few minute within the microwave, it gained’t be completely melted, simply combine the chocolate round within the sizzling butter till fully melted. Add your sweetener and blend till all melted.

    low carb peanut butter cups

  3. Stir in cream and peanut butter and style. Right now you could possibly modify to your individual specific style by including extra sweetener, peanut butter, and many others. however I discovered this to be stability.
  4. Line 12 or 6 cup muffin tins (relying on how thick you need to get) with cupcake papers. Use a cooking spray you like to grease them. If you need to use nuts, you’ll be able to create a lightweight layer on the backside of every cup.
    low carb peanut butter cups
  5. Divide the chocolate combination between the cups.
    low carb peanut butter cups
  6. Freeze till agency (doesn’t take that lengthy, perhaps 30 minutes to an hour). They soften rapidly, so that you need to retailer them within the freezer, and so they’ll be the right texture to eat straight out of it!
    keto peanut butter cups

Print

Wicked Good Keto Peanut Butter Cups

peanut butter cups

They are a sure-fire method to repair any candy tooth you’re having, or any hankerings for the true factor, rapidly. The better part is that they preserve within the freezer however have this superb creamy texture.

  • Author: Amanda C. Hughes
  • Prep Time: 10 minutes plus 1 hour to sit back
  • Cook Time: 1 minute
  • Total Time: 1 hour 10 minutes
  • Yield: 12 servings 1x
  • Category: Dessert

Instructions

  1. Melt butter and chocolate within the microwave. I like to cut up the butter, then put the chocolate in blocks on high, in order that it doesn’t burn.
  2. Melt for a few minute within the microwave, it gained’t be completely melted, simply combine the chocolate round within the sizzling butter till fully melted. Add your sweetener and blend till all melted.
  3. Stir in cream and peanut butter and style. Right now you could possibly modify to your individual specific style by including extra sweetener, peanut butter, and many others. however I discovered this to be stability.
  4. Line 12 or 6 cup muffin tins (relying on how thick you need to get) with cupcake papers. Use a cooking spray you like to grease them. If you need to use nuts, you’ll be able to create a lightweight layer on the backside of every cup.
  5. Divide the chocolate combination between the cups.
  6. Freeze till agency (doesn’t take that lengthy, perhaps 30 minutes to an hour). They soften rapidly, so that you need to retailer them within the freezer, and so they’ll be the right texture to eat straight out of it!

Notes

If you don’t use a microwave, use your most well-liked methodology to soften the butter, then add the chocolate in a single piece at a time and blend till melted by means of.

Nutrition

  • Serving Size: 1 cup
  • Calories: 197
  • Fat: 21g
  • Carbohydrates: 2g
  • Fiber: 1g
  • Protein: 2g

Keywords: keto peanut butter cups

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If you’re keen on my keto peanut butter cups, then it is best to attempt my Peanut Butter Pie Recipe subsequent!

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