#110: How Important Is Fasting On A Keto Diet? – Megan Ramos

La Dieta di 2 Settimane



Our 100 and tenth episode is lengthy awaited and one we predict you’ll all actually get pleasure from! We had the pleasure of chatting with Megan Ramos on the whole lot fasting, and naturally we answered most likely essentially the most requested query of all, ‘What breaks a fast?’. Whether you quick or not, this interview is stuffed with nice info and may encourage you to strive your first 24+ hours quick!

 

Preorder our second cookbook now – Keto Made Easy: Fat Adapted 50 Day Guide!