You’ve positively had chocolate chip cookies earlier than, however have you ever ever heard of Keto Chocolate Chip Cookie Bars? These scrumptious sugar free low carb dessert will take your style buds straight to heaven! All of that with out elevating your blood sugar or kicking you out of ketosis.
How to make Keto Chocolate Chip Cookie Bars
These keto cookie bars are every part you ever wished on this reinvented model of a conventional chocolate chip cookie. Both chewy on the within, and a bit crispy on the skin.
Take a take a look at the elements we used to make these:
As some of the widespread keto weight loss program flours to bake with, almond flour is utilized in keto recipes on a regular basis. It’s excessive in fats, low in carbs and offers any sugar free keto deal with delicate texture.
Remember, you may’t change almond flour with coconut flour and vice versa.
We used a mixture of each coconut flour and almond flour on this recipe to make our Keto Chocolate Chip Cookie Bars to provide them the consistency and stability we would like.
Remember to make use of baking powder and never baking soda – the latter wants an acid to be activated.
We used this low carb pleasant sweetener, however you may also use monk fruit sweetener if you happen to like. I wouldn’t experiment with liquid stevia, as a result of the load of the sweetener right here provides a bit to the feel as nicely.
I actually assume including almond butter to any keto cookie bars is the final word key to a chewy but scrumptious texture. Take a take a look at our wonderful Keto Pumpkin Chocolate Chip Cookies for instance!
The natural, grass-fed variety is the very best butter you will get. It has numerous well being advantages and it’ll assist your Keto Chocolate Chip Cookie bars grow to be tender and provides them simply the correct quantity of that “chewy” texture.
You need natural, room temperature eggs. In comparability to eggs proper out of the fridge, warming them up a bit will assist combine elements extra totally and evenly.
There’s no Keto Chocolate Chip Cookie Bars with out chocolate, so choose one which’s keto and low carb pleasant.
If you may’t discover one like that or order it on Amazon, go to your native grocery retailer and choose the darkest chocolate yow will discover with a excessive cocoa content material. Regular chocolate chunks will work right here as nicely!
We’re choosing pure vanilla extract right here. It’s a kind of elements I can’t personally reside with out in relation to keto dessert delicacies, and including it to cookie dough is one among my favourite concepts as nicely.
Although molasses is just not keto pleasant, we’re solely utilizing a teaspoon on this keto chocolate chip bars recipe. You can depart it out, however we used it to raise the style and mimic brown sugar.
Still on the hunt for extra chocolate chip keto desserts? You may love our Keto Chocolate Chip Cookies, Keto Chocolate Chip Muffins, Keto Pumpkin Chocolate Chip Cookies in addition to Chocolate Chip Zucchini Bread recipes. Enjoy!
chocolate chips keto?
If you may’t discover chocolate sweetened with stevia, erythritol or monk fruit go for sugar free chocolate with the very best quantity of cocoa inside.
How do I retailer Keto Chocolate Chip Cookie Bars?
You can retailer them within the fridge for as much as 10 days. Depending in your desire, you would possibly even like them extra after they spend an evening within the fridge – that’s after they grow to be slightly chewier and a tad extra dense.
To freeze, put your chocolate chip cookie bars between parchment paper after which in a ziplock bag or some sort of an hermetic container appropriate for freezing.
How did you want our Keto Chocolate Chip Cookie Bars?
Let us understand how our keto chocolate chip bars turned out for you! Maybe you added some elements and the completed consequence tasted wonderful? We’d like to get in on extra concepts out of your keto kitchen!
Keto Chocolate Chip Cookie Bars
These Keto Chocolate Chip Cookie Bars are low carb and sugar free! We promise, you and your loved ones will love this recipe.
Total Time 35 minutes
Servings 12 servings
Calories per serving 208kcal
Prep Time: 10 minutes
Cook Time: 25 minutes
Preheat oven to 350F
Line an eight×eight inch pan with parchment paper.
In a bowl mix the almond flour, coconut flour, salt, and baking powder. put aside.
Using an electrical hand mixer beat the eggs and sweetener collectively.
Add the almond butter, butter and vanilla extract. Combine.
Add the almond flour combination and blend till absolutely mixed.
Fold within the chocolate chips with a spatula.
Pour the batter into your eight×eight baking pan.
Bake for 25-30 minutes or till the perimeters are golden brown.
Remove from the oven and permit to chill fully earlier than slicing.
Stores within the fridge for 10 days or within the freezer for three months.
Keto Chocolate Chip Cookie Bars
Amount Per Serving
Calories from Fat 171
% Daily Value*
Saturated Fat 4g20%
Trans Fat 1g
Polyunsaturated Fat 2g
Monounsaturated Fat 5g
Vitamin A 156IUthree%
* Percent Daily Values are based mostly on a 2000 calorie weight loss program.